Feeling Down and Depressed – Do This!

Someone was saying to me the other day, you know, what I don’t like about this whole motivational, self help stuff is everyone is trying to say you know be positive you got to be positive you got to be positive. What about when I’m feeling down and depressed? Well look. The truth is this […]

Feeling lost and down? Do This

Today’s newsletter is about finding your glue and making sure you stick to it. When you’re feeling lost and down – this is the fastest way to break your state of being. The glue I’m talking about here are the thoughts, emotions, choices, and behaviors that will keep your life running smoothly. The glue that […]